|
Angel Food Cake with Blueberry Yogurt Sauce
Makes 12 servings
|
|
|
|
|
|
Ingredients
|
|
1/2
|
cup frozen blueberries
|
|
|
Purchased small round angel food cake
|
|
1/2
|
cup vanilla nonfat yogurt
|
|
1
|
tablespoon granulated sugar
|
|
1
|
teaspoon lemon juice
|
|
|
|
|
|
|
|
|
|
Allow blueberries to thaw slightly. Cut angel food cake into 12 slices. Stir together yogurt, sugar and lemon juice in small bowl. To serve, spoon yogurt mixture and blueberries evenly over cake slices.
|
|
|
|
©The Sugar Association, Inc.
|
|
|
Nutrients per Serving
|
|
(1 slice cake with 1 tablespoon plus 1 teaspoon sauce (1/12 of total recipe))
|
|
Calories
|
84
|
|
Calories from Fat
|
3 %
|
|
Total Fat
|
<1 g
|
|
Saturated Fat
|
<1 g
|
|
Cholesterol
|
<1 mg
|
|
Carbohydrate
|
19 g
|
|
Fiber
|
1 g
|
|
Protein
|
2 g
|
|
Sodium
|
218 mg
|
|
|
|
Dietary exchanges
|
|
1 Starch
|
|
|
|
|
|
|
|
|