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Herbed Potato Chips
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Herbed Potato Chips
Yield: Makes 6 servings
Sure to add appeal to a crowd of any age, these tasty snacks are high in vitamin A–-a nutrient that helps promote proper bone growth and teeth development.
Ingredients:
Nonstick olive oil cooking spray
2
medium red potatoes (about 1/2 pound), unpeeled
1
tablespoon olive oil
2
tablespoons minced fresh dill, thyme or rosemary or 2 teaspoons dried dill weed, thyme or rosemary
1/4
teaspoon garlic salt
1/8
teaspoon black pepper
1-1/4
cups fat-free sour cream
Preparation:
1.
Preheat oven to 450°F. Spray large baking sheets with cooking spray; set aside.
2.
Cut potatoes crosswise into very thin slices, about 1/16 inch thick. Pat dry with paper towels. Arrange potato slices in single layer on prepared baking sheets; coat potatoes with cooking spray.
3.
Bake 10 minutes; turn slices over. Brush with oil. Combine dill, garlic salt and pepper in small bowl; sprinkle evenly onto potato slices. Continue baking 5 to 10 minutes or until potatoes are golden brown. Cool on baking sheets.
4.
Serve with sour cream.
Nutritional Information:
| Serving Size: 10 chips with about 3 tablespoons sour cream | |
| Fiber | 1 g |
| Carbohydrate | 16 g |
| Cholesterol | 8 mg |
| Saturated Fat | <1 g |
| Total Fat | 2 g |
| Calories from Fat | 21 % |
| Calories | 106 |
| Protein | 4 g |
| Sodium | 84 mg |
Dietary Exchange:
| Fat | 1/2 |
| Starch | 1 |
This recipe appears in: Snacks
