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Fresh Greens with Hot Bacon Dressing
Makes 4 to 6 (1-1/3-cup) servings
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Image © Publications International, Ltd.
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Fresh Greens with Hot Bacon Dressing
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43% calorie reduction from traditional recipe
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Ingredients
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3
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cups torn spinach leaves
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3
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cups torn romaine lettuce
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2
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small tomatoes, cut into wedges
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1
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cup sliced mushrooms
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1
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medium carrot, shredded
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1
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slice bacon, cut into small pieces
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3
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tablespoons red wine vinegar
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1
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tablespoon water
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1/4
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teaspoon dried tarragon, crushed
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1/8
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teaspoon coarsely ground pepper
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2
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teaspoons EQUAL® SPOONFUL*
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*May substitute 1 packet EQUAL® sweetener.
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• Combine spinach, romaine, tomatoes, mushrooms and carrot in large bowl; set aside.
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• Cook bacon in 12-inch skillet until crisp. Carefully stir in vinegar, water, tarragon and pepper. Heat to boiling; remove from heat. Stir in Equal®.
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• Add spinach mixture to skillet. Toss 30 to 60 seconds or just until greens are wilted. Transfer to serving bowl. Serve immediately.
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©Equal® sweetener
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Nutrients per Serving
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(1-1/3 cups)
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Calories
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51
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Calories from Fat
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18 %
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Total Fat
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1 g
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Saturated Fat
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<1 g
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Cholesterol
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1 mg
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Carbohydrate
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9 g
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Fiber
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4 g
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Protein
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3 g
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Sodium
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74 mg
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Dietary exchanges
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1-1/2 Vegetable
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