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Chocolate-Peanut Butter-Apple Treats
Makes 8 servings
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Ingredients
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1/2
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(8-ounce) package fat-free or reduced-fat cream cheese, softened
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1/4
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cup reduced-fat chunky peanut butter
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2
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tablespoons mini chocolate chips
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2
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large apples
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1. Combine cream cheese, peanut butter and chocolate chips in a small bowl; mix well.
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2. Cut each apple into 12 wedges; discard stems and seeds. Spread about 1-1/2 teaspoons of cream cheese mixture over each apple wedge.
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©Publications International, Ltd.
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Nutrients per Serving
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(3 apple wedges with 1-1/2 teaspoons spread)
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Calories
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101
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Calories from Fat
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37 %
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Total Fat
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4 g
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Saturated Fat
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1 g
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Cholesterol
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2 mg
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Carbohydrate
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12 g
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Fiber
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2 g
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Protein
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4 g
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Sodium
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144 mg
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Dietary exchanges
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1 Fruit
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1/2 Meat
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1/2 Fat
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