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Green Pea Mockamole
Makes 12 servings
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Ingredients
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1
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package (16 ounces) frozen petit peas
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4
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green onions
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1/2
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cup lightly packed fresh cilantro
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2
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tablespoons lemon juice
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1/2
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cup GUILTLESS GOURMET® Salsa (Roasted Red Pepper or Southwestern Grill)
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Fresh cilantro sprigs (optional)
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1
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large bag (7 ounces) GUILTLESS GOURMET® Baked Tortilla Chips (yellow or blue corn)
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Cook peas according to package directions; drain. Place peas, onions, 1/2 cup cilantro and juice in food processor or blender; process until smooth. Transfer to serving bowl; gently stir in salsa to combine. Garnish with cilantro sprigs, if desired. Serve warm with tortilla chips or cover and refrigerate until ready to serve.
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©Guiltless Gourmet®
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Nutrients per Serving
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(1/4 cup dip with 12 chips)
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Calories
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96
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Calories from Fat
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9 %
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Total Fat
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1 g
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Carbohydrate
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18 g
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Fiber
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2 g
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Protein
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3 g
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Sodium
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171 mg
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Dietary exchanges
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1 Starch
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1/2 Vegetable
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