July/August 2010 Issue
On Sale July 11
 
In This Issue …
Summertime Favorites
Salads, sandwiches, and more
 
Seasons’ Freshest Produce
Appreciate summer’s best fruits and veggies
 
No-Chop Main Dishes
Delicious meals with painless prep
 
Skillets in a Snap
Easy and healthy home-cooked meals
 
Heavenly Desserts
Enjoy sinful sweets for summer
     
Departments
For the Way You Live
Letters: Does fruit have too much sugar
Heathwise:
Glycemic index
Kitchen Nutrition:
Chocolate
Nicole Johnson:
Seasonal Struggles
Recipe Makeover: Enlightened Enlightened Country Time Macaroni Salad
Insulin Issues:
Summertime Setbacks
DC Dinners: Turkey Sausage with White Beans and Tomatoes; Grilled Salmon with Spicy Pineapple Salsa
What’s in Your Supermarket:
Kashi™ 7 Whole Grain Pilaf
 
     
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